Heartsong Yoga Center

Laughter Yoga...In Studio Driftwood Room
with Robert

FREE

September 18 (Sunday)
at 6:00 pm

Class length
60 minutes

Location
Driftwood Room

Laughter Yoga combines interactive laughter exercises with deep centering breaths and calming movements. It is the happiest wellness program ever! A wonderful way to exercise, socialize, and laugh your blues away. This class is a fun, effective stress relief program for all ages. It can be performed gently (in a chair if needed) or moving joyfully throughout the room with full energy and enthusiasm! Robert's playful laugh and cheerful spirit make it easy for everyone to join right in.   This class is offered In-Studio only.
It's true...laughter is the best medicine!

This class is by donation, walk ins are welcome.

Robert Rivest is an internationally admired Laughter Yoga Teacher and Certified Master Trainer. He is a renowned comic mime artist, an accomplished health, literacy and stress relief educator, and an engaging public speaker. Robert's teaching style is influenced by a 25 year practice of Mindfulness Meditation, Tai-Chi & Qigong. Since 1985, he has given over 8,000 presentations in Europe, Asia, Africa and across the U.S.  His keynotes, trainings, retreats, and “Laugh- Along” YouTube videos have helped thousands of people around the world feel healthier and happier.


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