Heartsong Yoga Center

Soul Flow Yoga with Live Music, In-Studio Only
with Sheila

May 16 (Sunday)
at 3:00 pm

Class length
75 minutes

Location
In Studio Great Room

Live, In-Studio Only.   Jeff Conti will play his guitar and Sheila will offer a prayerful, poetic, Soulful Flow class inspired by her immersion in a virtual yoga teacher training program called Soul School, with her teachers from New Orleans and Chicago!  All welcome, Sheila will lead and guide you throughout, in an accessible loving flow.  She will end with a guided visualization deep relaxation. Jeff will improv and play guitar throughout with a creative and heartfelt connection to Sheila's flow of the poses and the vibe of the class.
 

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