Zoom Heartsong Yoga at Home
Morning Yoga Flow on Tuesday and Thursday mornings is from 7 to 8 am, a special dynamic morning routine designed to jump start your day, wake up your body and get your energy flowing! The sequence is a balanced blend to of yoga postures with flowing connections designed to move your body in all directions! All levels welcome to attend, the class is led and guided throughout with plenty of choices/modifications for all.
This class is only on Live Stream, from the comfort of your home!
You will receive a link to join this class on the zoom platform 15 min. before class.
Must have a zoom app on your device.