6 weeks, $84.00
with Sheila Magalhaes
This series is designed to introduce students to the practices of meditation, to help you develop a home practice, and to Heartsong's Yoga for Every-Body practice, accessible to all levels. Each week will build upon the last, with lots of space of questions, individual attention and support. Brand new students and those returning to practice are encouraged to attend.
In-Studio Only, limited space.
The only thing you “need” is your own yoga mat.
They sell them everywhere, even CVS!!
Not fancy or expensive. Wear comfy clothes, I always like layers, and you will be barefoot!
264 North Main St, the Condo East building, we are on the top floor so come in the front door and we are down the hall on the right, just as you enter.