Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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31 | 1 9:00 am Ashtanga Flow In-Studio Amy 9:00 am Ashtanga Flow ZOOM Amy ONLINE 10:30 am All Levels In-Studio Sheila 10:30 am All Levels ZOOM Sheila ONLINE 5:45 pm Yin Yoga Gentle In-Studio Tori 5:45 pm Yin Yoga Gentle ZOOM Tori ONLINE 6:00 pm Vinyasa Flow In-Studio Jeff 7:15 pm Gentle In-Studio Beth 7:15 pm Gentle ZOOM Beth ONLINE | 2 7:00 am Morning Flow ZOOM Only Janine ONLINE 9:00 am Ashtanga Present Power In-Studio Sheila 9:00 am Ashtanga Present Power ZOOM Sheila ONLINE 10:30 am Gentle In-Studio Beth 10:30 am Gentle ZOOM Beth ONLINE 5:45 pm All Levels In-Studio Lauri 6:00 pm Ashtanga Flow In-Studio Amy 6:00 pm Ashtanga Flow ZOOM Amy ONLINE 7:15 pm Reiki & Crystal Immersion Shannon Bates | 3 9:00 am All Levels In-Studio Jane 9:00 am Ashtanga Primary Series In-Studio Kathleen 9:00 am Ashtanga Primary Series ZOOM Kathleen ONLINE 1:30 pm Chair Yoga In-Studio Cat 1:30 pm Chair Yoga ZOOM Cat ONLINE 3:30 pm Gentle In-Studio Sheila 3:30 pm Gentle ZOOM Sheila ONLINE 5:45 pm Vinyasa Flow In-Studio Sheila 6:00 pm Gentle In-Studio Cat 6:00 pm Gentle ZOOM Cat ONLINE 7:15 pm 5 wk. Meditation Course ZOOM 4/3 - 5/1 (1/5) Cat ONLINE 7:15 pm 5 wk Meditation Course In-Studio 4/3 - 5/1 (1/5) Cat 7:15 pm 5 wk Yoga for Beginners Course 3/20 - 4/17 (3/5) Sheri | 4 7:00 am Morning Flow ZOOM Only Janine ONLINE 9:00 am Ashtanga Flow In-Studio Sheila 9:00 am Ashtanga Flow ZOOM Sheila ONLINE 10:30 am Gentle In-Studio Sheila 10:30 am Gentle ZOOM Sheila ONLINE 5:45 pm 5 wk Present Power Vinyasa Course 3/7 - 4/4 (5/5) Karen 5:45 pm Gentle In-Studio Sheila 5:45 pm Gentle ZOOM Sheila ONLINE | 5 9:00 am Moderate Flow & Restore In Studio Kathleen 9:00 am Moderate Flow & Restore ZOOM Kathleen ONLINE 1:30 pm Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here Cat FREE ONLINE | 6 7:30 am Ashtanga Flow In-Studio Tony 7:30 am Ashtanga Flow ZOOM Tony ONLINE 9:00 am Gentle In-Studio Cat 9:00 am Gentle ZOOM Cat ONLINE 9:15 am Moderate In Studio Jane 10:30 am All Levels In-Studio Jeff 10:30 am All Levels ZOOM Jeff ONLINE |
7 9:00 am Ashtanga Flow In-Studio Hannah 9:00 am Ashtanga Flow ZOOM Hannah ONLINE 10:30 am Yin Yoga Gentle In-Studio Tori 10:30 am Yin Yoga Gentle ZOOM Tori ONLINE 12:00 pm Family Yoga Hannah 6:00 pm All Levels In-Studio Beth 6:00 pm All Levels ZOOM Beth ONLINE 6:00 pm Laughter Yoga Club Robert Rivest FREE | 8 9:00 am Ashtanga Flow In-Studio Amy 9:00 am Ashtanga Flow ZOOM Amy ONLINE 10:30 am All Levels In-Studio Sheila 10:30 am All Levels ZOOM Sheila ONLINE 5:45 pm Yin Yoga Gentle In-Studio Steve 5:45 pm Yin Yoga Gentle ZOOM Steve ONLINE 6:00 pm Vinyasa Flow In-Studio Jeff 7:15 pm Gentle In-Studio Beth 7:15 pm Gentle ZOOM Beth ONLINE | 9 7:00 am Morning Flow ZOOM Only Sheila ONLINE 9:00 am Ashtanga Present Power In-Studio Sheila 9:00 am Ashtanga Present Power ZOOM Sheila ONLINE 10:30 am Gentle In-Studio Joanne 10:30 am Gentle ZOOM Joanne ONLINE 5:45 pm All Levels In-Studio Lauri 6:00 pm Ashtanga Flow In-Studio Amy 6:00 pm Ashtanga Flow ZOOM Amy ONLINE | 10 9:00 am All Levels In-Studio Jane 9:00 am Ashtanga Primary Series In-Studio Lisa 9:00 am Ashtanga Primary Series ZOOM Lisa ONLINE 1:30 pm Chair Yoga In-Studio Cat 1:30 pm Chair Yoga ZOOM Cat ONLINE 3:30 pm Gentle In-Studio Sheila 3:30 pm Gentle ZOOM Sheila ONLINE 5:45 pm Vinyasa Flow In-Studio Sheila 6:00 pm Gentle In-Studio Cat 6:00 pm Gentle ZOOM Cat ONLINE 7:15 pm 5 wk. Meditation Course ZOOM 4/3 - 5/1 (2/5) Cat ONLINE 7:15 pm 5 wk Meditation Course In-Studio 4/3 - 5/1 (2/5) Cat 7:15 pm 5 wk Yoga for Beginners Course 3/20 - 4/17 (4/5) Sheri | 11 7:00 am Morning Flow ZOOM Only Janine ONLINE 9:00 am Ashtanga Flow In-Studio Sheila 9:00 am Ashtanga Flow ZOOM Sheila ONLINE 10:30 am Gentle In-Studio Joanne 10:30 am Gentle ZOOM Joanne ONLINE 5:45 pm FREE intro to Present Power Ashtanga Vinyasa Karen FREE 5:45 pm Gentle In-Studio Sheila 5:45 pm Gentle ZOOM Sheila ONLINE 7:15 pm Yoga Nidra (Specialty) In-Studio Cat 7:15 pm Yoga Nidra (Specialty) ZOOM Cat ONLINE | 12 9:00 am Moderate Flow & Restore In Studio Kathleen 9:00 am Moderate Flow & Restore ZOOM Kathleen ONLINE 1:30 pm Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here Cat FREE ONLINE 6:00 pm Tri-Yoga for Athletes Patty | 13 7:30 am Ashtanga Flow In-Studio Tony 7:30 am Ashtanga Flow ZOOM Tony ONLINE 9:00 am Gentle In-Studio Cat 9:00 am Gentle ZOOM Cat ONLINE 9:15 am Moderate In Studio Jane 10:30 am All Levels In-Studio Jeff 10:30 am All Levels ZOOM Jeff ONLINE 12:30 pm Reiki Level 2 Training Priscilla |
14 9:00 am Ashtanga Flow In-Studio Hannah 9:00 am Ashtanga Flow ZOOM Hannah ONLINE 10:30 am Yin Yoga Gentle In-Studio Tori 10:30 am Yin Yoga Gentle ZOOM Tori ONLINE 6:00 pm All Levels In-Studio Beth 6:00 pm All Levels ZOOM Beth ONLINE | 15 9:00 am Ashtanga Flow In-Studio Amy 9:00 am Ashtanga Flow ZOOM Amy ONLINE 10:30 am All Levels In-Studio Sheila 10:30 am All Levels ZOOM Sheila ONLINE 5:45 pm Yin Yoga Gentle In-Studio Steve 5:45 pm Yin Yoga Gentle ZOOM Steve ONLINE 6:00 pm Vinyasa Flow In-Studio Jeff 7:15 pm Gentle In-Studio Beth 7:15 pm Gentle ZOOM Beth ONLINE | 16 7:00 am Morning Flow ZOOM Only Janine ONLINE 9:00 am Ashtanga Present Power In-Studio Sheila 9:00 am Ashtanga Present Power ZOOM Sheila ONLINE 10:30 am Gentle In-Studio Joanne 10:30 am Gentle ZOOM Joanne ONLINE 5:45 pm All Levels In-Studio Jeff 6:00 pm Ashtanga Flow In-Studio Amy 6:00 pm Ashtanga Flow ZOOM Amy ONLINE 7:15 pm Crystal Bowl Sound Healing Chantal | 17 9:00 am All Levels In-Studio Jane 9:00 am Ashtanga Primary Series In-Studio Lisa 9:00 am Ashtanga Primary Series ZOOM Lisa ONLINE 1:30 pm Chair Yoga In-Studio Cat 1:30 pm Chair Yoga ZOOM Cat ONLINE 3:30 pm Gentle In-Studio Sheila 3:30 pm Gentle ZOOM Sheila ONLINE 5:45 pm Vinyasa Flow In-Studio Sheila 6:00 pm Gentle In-Studio Cat 6:00 pm Gentle ZOOM Cat ONLINE 7:15 pm 5 wk. Meditation Course ZOOM 4/3 - 5/1 (3/5) Cat ONLINE 7:15 pm 5 wk Meditation Course In-Studio 4/3 - 5/1 (3/5) Cat 7:15 pm 5 wk Yoga for Beginners Course 3/20 - 4/17 (5/5) Sheri | 18 7:00 am Morning Flow ZOOM Only Janine ONLINE 9:00 am Ashtanga Flow In-Studio Amy 9:00 am Ashtanga Flow ZOOM Amy ONLINE 10:30 am Gentle In-Studio Joanne 10:30 am Gentle ZOOM Joanne ONLINE 5:45 pm Gentle In-Studio Beth 5:45 pm Gentle ZOOM Beth ONLINE | 19 9:00 am Moderate Flow & Restore In Studio Sheila 9:00 am Moderate Flow & Restore ZOOM Sheila ONLINE 1:30 pm Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here Sheila FREE ONLINE 6:00 pm Beryl Bender Meditation Class, Friday 6 - 8 pm Only Beryl 6:00 pm Beryl Bender Yoga Full Weekend Friday night - Sunday morning Beryl | 20 7:30 am Ashtanga Flow In-Studio Tony 7:30 am Ashtanga Flow ZOOM Tony ONLINE 9:00 am Gentle In-Studio Michele 9:00 am Gentle ZOOM Michele ONLINE 9:15 am Moderate In Studio Jane 10:30 am All Levels In-Studio Jeff 10:30 am All Levels ZOOM Jeff ONLINE 11:00 am Beryl CANCELLED 2:00 pm Beryl CANCELLED |
21 7:30 am Beryl CANCELLED 9:00 am Ashtanga Flow In-Studio Hannah 9:00 am Ashtanga Flow ZOOM Hannah ONLINE 10:30 am Yin Yoga Gentle In-Studio Tori 10:30 am Yin Yoga Gentle ZOOM Tori ONLINE 6:00 pm All Levels In-Studio Beth 6:00 pm All Levels ZOOM Beth ONLINE | 22 9:00 am Ashtanga Flow In-Studio Amy 9:00 am Ashtanga Flow ZOOM Amy ONLINE 10:30 am All Levels In-Studio Sheila 10:30 am All Levels ZOOM Sheila ONLINE 5:45 pm Yin Yoga Gentle In-Studio Steve 5:45 pm Yin Yoga Gentle ZOOM Steve ONLINE 6:00 pm Vinyasa Flow In-Studio Sheri 7:15 pm Gentle In-Studio Beth 7:15 pm Gentle ZOOM Beth ONLINE | 23 7:00 am Morning Flow ZOOM Only Janine ONLINE 9:00 am Ashtanga Present Power In-Studio Sheila 9:00 am Ashtanga Present Power ZOOM Sheila ONLINE 10:30 am Gentle In-Studio Joanne 10:30 am Gentle ZOOM Joanne ONLINE 5:45 pm All Levels In-Studio Lauri 6:00 pm Ashtanga Flow In-Studio Amy 6:00 pm Ashtanga Flow ZOOM Amy ONLINE | 24 9:00 am All Levels In-Studio Jane 9:00 am Ashtanga Primary Series In-Studio Lisa 9:00 am Ashtanga Primary Series ZOOM Lisa ONLINE 1:30 pm Chair Yoga In-Studio Cat 1:30 pm Chair Yoga ZOOM Cat ONLINE 3:30 pm Gentle In-Studio Sheila 3:30 pm Gentle ZOOM Sheila ONLINE 5:45 pm Vinyasa Flow In-Studio Sheila 6:00 pm Gentle In-Studio Cat 6:00 pm Gentle ZOOM Cat ONLINE 7:15 pm 5 wk. Meditation Course ZOOM 4/3 - 5/1 (4/5) Cat ONLINE 7:15 pm 5 wk Meditation Course In-Studio 4/3 - 5/1 (4/5) Cat | 25 7:00 am Morning Flow ZOOM Only Janine ONLINE 9:00 am Ashtanga Flow In-Studio Sheila 9:00 am Ashtanga Flow ZOOM Sheila ONLINE 10:30 am Gentle In-Studio Joanne 10:30 am Gentle ZOOM Joanne ONLINE 5:45 pm Gentle In-Studio Sheila 5:45 pm Gentle ZOOM Sheila ONLINE | 26 9:00 am Moderate Flow & Restore In Studio Kathleen 9:00 am Moderate Flow & Restore ZOOM Kathleen ONLINE 1:30 pm Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here Cat FREE ONLINE | 27 7:30 am Ashtanga Flow In-Studio Tony 7:30 am Ashtanga Flow ZOOM Tony ONLINE 9:00 am Gentle In-Studio Cat 9:00 am Gentle ZOOM Cat ONLINE 9:15 am Moderate In Studio Jane 10:30 am All Levels In-Studio Jeff 10:30 am All Levels ZOOM Jeff ONLINE |
28 TODAY Drum, Dance & Fun Fundraiser, by donation (class says FREE but donations can be made directly to Tamarack Hollow) | 29 | 30 | 1 | 2 | 3 Freedom Yoga, The Phoenix Sober Class tonight | 4 |