Heartsong Yoga Center

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Heartsong Yoga Center

Heartsong Yoga Center
Heartsong Yoga Center
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Sign in or create a Punchpass account to purchase passes and preregister for classes.
Walk-ins are welcome at the studio before any class, we can help set up your Punchpass account and accept registrations & payments.
Most classes are hybrid, choose In-Studio or ZOOM when you register.
You can put Punchpass on your phone as an app to access your account! Information, here.
All Levels In-Studio All Levels In-Studio All Levels ZOOM All Levels ZOOM Ashtanga Primary Series In-Studio Ashtanga Primary Series ZOOM Ashtanga Primary/Second In Studio Ashtanga Primary/Second ZOOM Crystal Bowl Sound Healing Freedom Yoga, with Sheila & The Phoenix: A Sober Community Full Moon In-Studio Full Moon ZOOM Gentle In-Studio Gentle ZOOM Meditation Practice In-Studio Moderate Flow & Restore In Studio Moderate Flow & Restore ZOOM Moderate In Studio Morning Flow ZOOM Only Present Power (Ashtanga Based) In-Studio Present Power (Ashtanga Based) ZOOM Reiki Level I Training Restorative Yoga Class, honor the Equinox Slow Flow In-Studio Slow Flow ZOOM Svara Sound Candlelight Immersive Sound Meditation Concert Vinyasa Flow In-Studio Yin Yoga In-Studio Yin Yoga ZOOM Driftwood Room In Studio Great Room Live Stream Zoom Amy Barbie Beth Cat Chantal Jane Janine Jeff Joanna Joanne Kathleen Kathy Proulx Lauri Lisa Maura Michele Scheuer Michelle Srebnick Patty Priscilla Sandy Scot Shannon Sheila Sheri Svara Sound Tony Tori

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 6 September 6 (Sunday) Today

    1. 9:00 am

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Scot 1 hour 15 minutes

    2. 9:00 am

      Present Power (Ashtanga Based) ZOOM

      Live Stream Zoom Scot 1 hour 15 minutes
      Online

    3. 10:30 am

      Yin Yoga In-Studio

      In Studio Great Room Michele Scheuer 1 hour

    4. 10:30 am

      Yin Yoga ZOOM

      Live Stream Zoom Michele Scheuer 1 hour
      Online

    5. 6:00 pm

      All Levels In-Studio

      In Studio Great Room Beth 1 hour

    6. 6:00 pm

      All Levels ZOOM

      Live Stream Zoom Beth 1 hour
      Online
  2. 7 September 7 (Monday)

    1. Labor Day No Classes Today

  3. 8 September 8 (Tuesday)

    1. 7:00 am

      Morning Flow ZOOM Only

      Live Stream Zoom Janine 1 hour
      Online

    2. 9:00 am

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Sheila 1 hour 15 minutes

    3. 9:00 am

      Present Power (Ashtanga Based) ZOOM

      Live Stream Zoom Sheila 1 hour 15 minutes
      Online

    4. 10:30 am

      Gentle In-Studio

      In Studio Great Room Janine 1 hour

    5. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Janine 1 hour
      Online

    6. 5:45 pm

      All Levels In-Studio

      In Studio Great Room Lauri 1 hour

    7. 5:45 pm

      All Levels ZOOM

      Live Stream Zoom Lauri 1 hour
      Online

    8. 6:00 pm

      Ashtanga Primary Series In-Studio

      Driftwood Room Amy 1 hour 15 minutes
  4. 9 September 9 (Wednesday)

    1. No Meditation Tonight

    1. 9:00 am

      Ashtanga Primary Series In-Studio

      Driftwood Room Lisa 1 hour 15 minutes

    2. 9:00 am

      Slow Flow In-Studio

      In Studio Great Room Patty 1 hour

    3. 9:00 am

      Slow Flow ZOOM

      Live Stream Zoom Patty 1 hour
      Online

    4. 3:30 pm

      Gentle In-Studio

      In Studio Great Room Sheila 1 hour

    5. 3:30 pm

      Gentle ZOOM

      Live Stream Zoom Sheila 1 hour
      Online

    6. 5:45 pm

      Vinyasa Flow In-Studio

      Driftwood Room Sheila 1 hour

    7. 6:00 pm

      Gentle In-Studio

      In Studio Great Room Jeff 1 hour

    8. 6:00 pm

      Gentle ZOOM

      Live Stream Zoom Jeff 1 hour
      Online

    9. 7:15 pm

      Meditation Practice In-Studio

      In Studio Great Room Kathy Proulx 1 hour
      Free Canceled
  5. 10 September 10 (Thursday)

    1. 7:00 am

      Morning Flow ZOOM Only

      Live Stream Zoom Janine 1 hour
      Online

    2. 9:00 am

      Ashtanga Primary/Second In Studio

      Sheila 1 hour 15 minutes

    3. 9:00 am

      Ashtanga Primary/Second ZOOM

      Sheila 1 hour 15 minutes
      Online

    4. 10:30 am

      Gentle In-Studio

      In Studio Great Room Lisa 1 hour

    5. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Lisa 1 hour
      Online

    6. 5:45 pm

      Gentle In-Studio

      In Studio Great Room Sheila 1 hour

    7. 5:45 pm

      Gentle ZOOM

      Live Stream Zoom Sheila 1 hour
      Online

    8. 6:15 pm

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Michelle Srebnick 1 hour 15 minutes
  6. 11 September 11 (Friday)

    1. 9:00 am

      Moderate Flow & Restore In Studio

      Driftwood Room Kathleen 1 hour 15 minutes

    2. 9:00 am

      Moderate Flow & Restore ZOOM

      Live Stream Zoom Kathleen 1 hour 15 minutes
      Online

    3. 10:30 am

      Gentle In-Studio

      In Studio Great Room Patty 1 hour

    4. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Patty 1 hour
      Online
  7. 12 September 12 (Saturday)

    1. 7:30 am

      Ashtanga Primary Series In-Studio

      Tony 1 hour 15 minutes

    2. 7:30 am

      Ashtanga Primary Series ZOOM

      Live Stream Zoom Tony 1 hour 15 minutes
      Online

    3. 9:00 am

      Gentle In-Studio

      In Studio Great Room Cat 1 hour

    4. 9:00 am

      Gentle ZOOM

      Live Stream Zoom Cat 1 hour
      Online

    5. 9:15 am

      Moderate In Studio

      Driftwood Room Patty 1 hour

    6. 10:30 am

      All Levels In-Studio

      In Studio Great Room Jeff 1 hour 15 minutes

    7. 10:30 am

      All Levels ZOOM

      Live Stream Zoom Jeff 1 hour 15 minutes
      Online
  8. 13 September 13 (Sunday)

    1. 9:00 am

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Scot 1 hour 15 minutes

    2. 9:00 am

      Present Power (Ashtanga Based) ZOOM

      Live Stream Zoom Scot 1 hour 15 minutes
      Online

    3. 10:30 am

      Yin Yoga In-Studio

      In Studio Great Room Tori 1 hour

    4. 10:30 am

      Yin Yoga ZOOM

      Live Stream Zoom Tori 1 hour
      Online

    5. 6:00 pm

      All Levels In-Studio

      In Studio Great Room Beth 1 hour

    6. 6:00 pm

      All Levels ZOOM

      Live Stream Zoom Beth 1 hour
      Online
  9. 14 September 14 (Monday)

    1. 9:00 am

      Ashtanga Primary Series In-Studio

      Driftwood Room Amy 1 hour 15 minutes

    2. 9:00 am

      Ashtanga Primary Series ZOOM

      Live Stream Zoom Amy 1 hour 15 minutes
      Online

    3. 10:30 am

      Slow Flow In-Studio

      In Studio Great Room Sheila 1 hour

    4. 10:30 am

      Slow Flow ZOOM

      Live Stream Zoom Sheila 1 hour
      Online

    5. 5:45 pm

      Yin Yoga In-Studio

      In Studio Great Room Barbie 1 hour

    6. 5:45 pm

      Yin Yoga ZOOM

      Live Stream Zoom Barbie 1 hour
      Online

    7. 6:00 pm

      Vinyasa Flow In-Studio

      Driftwood Room Jeff 1 hour

    8. 7:15 pm

      All Levels In-Studio

      In Studio Great Room Beth 1 hour

    9. 7:15 pm

      All Levels ZOOM

      Live Stream Zoom Beth 1 hour
      Online
  10. 15 September 15 (Tuesday)

    1. Crystal Bowls Tonight

    1. 7:00 am

      Morning Flow ZOOM Only

      Live Stream Zoom Janine 1 hour
      Online

    2. 9:00 am

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Sheila 1 hour 15 minutes

    3. 9:00 am

      Present Power (Ashtanga Based) ZOOM

      Live Stream Zoom Sheila 1 hour 15 minutes
      Online

    4. 10:30 am

      Gentle In-Studio

      In Studio Great Room Janine 1 hour

    5. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Janine 1 hour
      Online

    6. 5:45 pm

      All Levels In-Studio

      In Studio Great Room Lauri 1 hour

    7. 5:45 pm

      All Levels ZOOM

      Live Stream Zoom Lauri 1 hour
      Online

    8. 6:00 pm

      Ashtanga Primary Series In-Studio

      Driftwood Room Amy 1 hour 15 minutes

    9. 7:15 pm

      Crystal Bowl Sound Healing

      Chantal 1 hour 15 minutes
  11. 16 September 16 (Wednesday)

    1. 9:00 am

      Ashtanga Primary Series In-Studio

      Driftwood Room Lisa 1 hour 15 minutes

    2. 9:00 am

      Slow Flow In-Studio

      In Studio Great Room Patty 1 hour

    3. 9:00 am

      Slow Flow ZOOM

      Live Stream Zoom Patty 1 hour
      Online

    4. 3:30 pm

      Gentle In-Studio

      In Studio Great Room Sheila 1 hour

    5. 3:30 pm

      Gentle ZOOM

      Live Stream Zoom Sheila 1 hour
      Online

    6. 5:45 pm

      Vinyasa Flow In-Studio

      Driftwood Room Sheila 1 hour

    7. 6:00 pm

      Gentle In-Studio

      In Studio Great Room Jeff 1 hour

    8. 6:00 pm

      Gentle ZOOM

      Live Stream Zoom Jeff 1 hour
      Online

    9. 7:15 pm

      Meditation Practice In-Studio

      In Studio Great Room Kathy Proulx 1 hour
      Free
  12. 17 September 17 (Thursday)

    1. 7:00 am

      Morning Flow ZOOM Only

      Live Stream Zoom Janine 1 hour
      Online

    2. 9:00 am

      Ashtanga Primary/Second In Studio

      Sheila 1 hour 15 minutes

    3. 9:00 am

      Ashtanga Primary/Second ZOOM

      Sheila 1 hour 15 minutes
      Online

    4. 10:30 am

      Gentle In-Studio

      In Studio Great Room Lisa 1 hour

    5. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Lisa 1 hour
      Online

    6. 5:45 pm

      Gentle In-Studio

      In Studio Great Room Sheila 1 hour

    7. 5:45 pm

      Gentle ZOOM

      Live Stream Zoom Sheila 1 hour
      Online

    8. 6:15 pm

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Michelle Srebnick 1 hour 15 minutes
  13. 18 September 18 (Friday)

    1. 9:00 am

      Moderate Flow & Restore In Studio

      Driftwood Room Kathleen 1 hour 15 minutes

    2. 9:00 am

      Moderate Flow & Restore ZOOM

      Live Stream Zoom Kathleen 1 hour 15 minutes
      Online

    3. 10:30 am

      Gentle In-Studio

      In Studio Great Room Sandy 1 hour

    4. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Sandy 1 hour
      Online

    5. 6:00 pm

      Restorative Yoga Class, honor the Equinox

      In Studio Great Room Kathleen 1 hour 15 minutes
  14. 19 September 19 (Saturday)

    1. 7:30 am

      Ashtanga Primary Series In-Studio

      Tony 1 hour 15 minutes

    2. 7:30 am

      Ashtanga Primary Series ZOOM

      Live Stream Zoom Tony 1 hour 15 minutes
      Online

    3. 9:00 am

      Gentle In-Studio

      In Studio Great Room Cat 1 hour

    4. 9:00 am

      Gentle ZOOM

      Live Stream Zoom Cat 1 hour
      Online

    5. 9:15 am

      Moderate In Studio

      Driftwood Room Sheila 1 hour

    6. 10:30 am

      All Levels In-Studio

      In Studio Great Room Jeff 1 hour 15 minutes

    7. 10:30 am

      All Levels ZOOM

      Live Stream Zoom Jeff 1 hour 15 minutes
      Online
  15. 20 September 20 (Sunday)

    1. 9:00 am

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Scot 1 hour 15 minutes

    2. 9:00 am

      Present Power (Ashtanga Based) ZOOM

      Live Stream Zoom Scot 1 hour 15 minutes
      Online

    3. 10:30 am

      Yin Yoga In-Studio

      In Studio Great Room Tori 1 hour

    4. 10:30 am

      Yin Yoga ZOOM

      Live Stream Zoom Tori 1 hour
      Online

    5. 6:00 pm

      All Levels In-Studio

      In Studio Great Room Beth 1 hour

    6. 6:00 pm

      All Levels ZOOM

      Live Stream Zoom Beth 1 hour
      Online
  16. 21 September 21 (Monday)

    1. 9:00 am

      Ashtanga Primary Series In-Studio

      Driftwood Room Amy 1 hour 15 minutes

    2. 9:00 am

      Ashtanga Primary Series ZOOM

      Live Stream Zoom Amy 1 hour 15 minutes
      Online

    3. 10:30 am

      Slow Flow In-Studio

      In Studio Great Room Sheila 1 hour

    4. 10:30 am

      Slow Flow ZOOM

      Live Stream Zoom Sheila 1 hour
      Online

    5. 5:45 pm

      Yin Yoga In-Studio

      In Studio Great Room Sheri 1 hour

    6. 5:45 pm

      Yin Yoga ZOOM

      Live Stream Zoom Sheri 1 hour
      Online

    7. 6:00 pm

      Vinyasa Flow In-Studio

      Driftwood Room Jeff 1 hour

    8. 7:15 pm

      All Levels In-Studio

      In Studio Great Room Beth 1 hour

    9. 7:15 pm

      All Levels ZOOM

      Live Stream Zoom Beth 1 hour
      Online
  17. 22 September 22 (Tuesday)

    1. 7:00 am

      Morning Flow ZOOM Only

      Live Stream Zoom Janine 1 hour
      Online

    2. 9:00 am

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Sheila 1 hour 15 minutes

    3. 9:00 am

      Present Power (Ashtanga Based) ZOOM

      Live Stream Zoom Sheila 1 hour 15 minutes
      Online

    4. 10:30 am

      Gentle In-Studio

      In Studio Great Room Janine 1 hour

    5. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Janine 1 hour
      Online

    6. 5:45 pm

      All Levels In-Studio

      In Studio Great Room Lauri 1 hour

    7. 5:45 pm

      All Levels ZOOM

      Live Stream Zoom Lauri 1 hour
      Online

    8. 6:00 pm

      Ashtanga Primary Series In-Studio

      Driftwood Room Amy 1 hour 15 minutes
  18. 23 September 23 (Wednesday)

    1. 9:00 am

      Ashtanga Primary Series In-Studio

      Driftwood Room Lisa 1 hour 15 minutes

    2. 9:00 am

      Slow Flow In-Studio

      In Studio Great Room Patty 1 hour

    3. 9:00 am

      Slow Flow ZOOM

      Live Stream Zoom Patty 1 hour
      Online

    4. 3:30 pm

      Gentle In-Studio

      In Studio Great Room Sheila 1 hour

    5. 3:30 pm

      Gentle ZOOM

      Live Stream Zoom Sheila 1 hour
      Online

    6. 5:45 pm

      Vinyasa Flow In-Studio

      Driftwood Room Sheila 1 hour

    7. 6:00 pm

      Gentle In-Studio

      In Studio Great Room Jeff 1 hour

    8. 6:00 pm

      Gentle ZOOM

      Live Stream Zoom Jeff 1 hour
      Online

    9. 7:15 pm

      Meditation Practice In-Studio

      In Studio Great Room Kathy Proulx 1 hour
      Free
  19. 24 September 24 (Thursday)

    1. 7:00 am

      Morning Flow ZOOM Only

      Live Stream Zoom Janine 1 hour
      Online

    2. 9:00 am

      Ashtanga Primary/Second In Studio

      Sheila 1 hour 15 minutes

    3. 9:00 am

      Ashtanga Primary/Second ZOOM

      Sheila 1 hour 15 minutes
      Online

    4. 10:30 am

      Gentle In-Studio

      In Studio Great Room Lisa 1 hour

    5. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Lisa 1 hour
      Online

    6. 5:45 pm

      Gentle In-Studio

      In Studio Great Room Sheila 1 hour

    7. 5:45 pm

      Gentle ZOOM

      Live Stream Zoom Sheila 1 hour
      Online

    8. 6:15 pm

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Michelle Srebnick 1 hour 15 minutes
  20. 25 September 25 (Friday)

    1. Svara Sound Concert tonight

    1. 9:00 am

      Moderate Flow & Restore In Studio

      Driftwood Room Kathleen 1 hour 15 minutes

    2. 9:00 am

      Moderate Flow & Restore ZOOM

      Live Stream Zoom Kathleen 1 hour 15 minutes
      Online

    3. 10:30 am

      Gentle In-Studio

      In Studio Great Room Sandy 1 hour

    4. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Sandy 1 hour
      Online

    5. 6:30 pm

      Svara Sound Candlelight Immersive Sound Meditation Concert

      In Studio Great Room Svara Sound 1 hour 15 minutes
  21. 26 September 26 (Saturday)

    1. 7:30 am

      Ashtanga Primary Series In-Studio

      Tony 1 hour 15 minutes

    2. 7:30 am

      Ashtanga Primary Series ZOOM

      Live Stream Zoom Tony 1 hour 15 minutes
      Online

    3. 9:00 am

      Gentle In-Studio

      In Studio Great Room Cat 1 hour

    4. 9:00 am

      Gentle ZOOM

      Live Stream Zoom Cat 1 hour
      Online

    5. 9:15 am

      Moderate In Studio

      Driftwood Room Sandy 1 hour

    6. 10:30 am

      All Levels In-Studio

      In Studio Great Room Jeff 1 hour 15 minutes

    7. 10:30 am

      All Levels ZOOM

      Live Stream Zoom Jeff 1 hour 15 minutes
      Online
  22. 27 September 27 (Sunday)

    1. Reiki Level I Training & Full Moon Yoga

    1. 9:00 am

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Scot 1 hour 15 minutes

    2. 9:00 am

      Present Power (Ashtanga Based) ZOOM

      Live Stream Zoom Scot 1 hour 15 minutes
      Online

    3. 10:30 am

      Yin Yoga In-Studio

      In Studio Great Room Tori 1 hour

    4. 10:30 am

      Yin Yoga ZOOM

      Live Stream Zoom Tori 1 hour
      Online

    5. 12:30 pm

      Reiki Level I Training

      In Studio Great Room Shannon 5 hours

    6. 6:00 pm

      Full Moon In-Studio

      In Studio Great Room Beth 1 hour

    7. 6:00 pm

      Full Moon ZOOM

      Live Stream Zoom Beth 1 hour
      Online
  23. 28 September 28 (Monday)

    1. 9:00 am

      Ashtanga Primary Series In-Studio

      Driftwood Room Amy 1 hour 15 minutes

    2. 9:00 am

      Ashtanga Primary Series ZOOM

      Live Stream Zoom Amy 1 hour 15 minutes
      Online

    3. 10:30 am

      Slow Flow In-Studio

      In Studio Great Room Sandy 1 hour

    4. 10:30 am

      Slow Flow ZOOM

      Live Stream Zoom Sandy 1 hour
      Online

    5. 5:45 pm

      Yin Yoga In-Studio

      In Studio Great Room Sheri 1 hour

    6. 5:45 pm

      Yin Yoga ZOOM

      Live Stream Zoom Sheri 1 hour
      Online

    7. 6:00 pm

      Vinyasa Flow In-Studio

      Driftwood Room Jeff 1 hour

    8. 7:15 pm

      All Levels In-Studio

      In Studio Great Room Beth 1 hour

    9. 7:15 pm

      All Levels ZOOM

      Live Stream Zoom Beth 1 hour
      Online
  24. 29 September 29 (Tuesday)

    1. 7:00 am

      Morning Flow ZOOM Only

      Live Stream Zoom Janine 1 hour
      Online

    2. 9:00 am

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Michelle Srebnick 1 hour 15 minutes

    3. 9:00 am

      Present Power (Ashtanga Based) ZOOM

      Live Stream Zoom Michelle Srebnick 1 hour 15 minutes
      Online

    4. 10:30 am

      Gentle In-Studio

      In Studio Great Room Joanne 1 hour

    5. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Joanne 1 hour
      Online

    6. 5:45 pm

      All Levels In-Studio

      In Studio Great Room Lauri 1 hour

    7. 5:45 pm

      All Levels ZOOM

      Live Stream Zoom Lauri 1 hour
      Online

    8. 6:00 pm

      Ashtanga Primary Series In-Studio

      Driftwood Room Amy 1 hour 15 minutes
  25. 30 September 30 (Wednesday)

    1. 9:00 am

      Ashtanga Primary Series In-Studio

      Driftwood Room Lisa 1 hour 15 minutes

    2. 9:00 am

      Slow Flow In-Studio

      In Studio Great Room Patty 1 hour

    3. 9:00 am

      Slow Flow ZOOM

      Live Stream Zoom Patty 1 hour
      Online

    4. 3:30 pm

      Gentle In-Studio

      In Studio Great Room Michele Scheuer 1 hour

    5. 3:30 pm

      Gentle ZOOM

      Live Stream Zoom Michele Scheuer 1 hour
      Online

    6. 5:45 pm

      Vinyasa Flow In-Studio

      Driftwood Room Janine 1 hour

    7. 6:00 pm

      Gentle In-Studio

      In Studio Great Room Jeff 1 hour

    8. 6:00 pm

      Gentle ZOOM

      Live Stream Zoom Jeff 1 hour
      Online

    9. 7:15 pm

      Meditation Practice In-Studio

      In Studio Great Room Kathy Proulx 1 hour
      Free
  26. 1 October 1 (Thursday)

    1. 7:00 am

      Morning Flow ZOOM Only

      Live Stream Zoom Janine 1 hour
      Online

    2. 9:00 am

      Ashtanga Primary/Second In Studio

      Maura 1 hour 15 minutes

    3. 9:00 am

      Ashtanga Primary/Second ZOOM

      Maura 1 hour 15 minutes
      Online

    4. 10:30 am

      Gentle In-Studio

      In Studio Great Room Joanne 1 hour

    5. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Joanne 1 hour
      Online

    6. 5:45 pm

      Gentle In-Studio

      In Studio Great Room Janine 1 hour

    7. 5:45 pm

      Gentle ZOOM

      Live Stream Zoom Janine 1 hour
      Online

    8. 6:15 pm

      Present Power (Ashtanga Based) In-Studio

      Driftwood Room Michelle Srebnick 1 hour 15 minutes
  27. 2 October 2 (Friday)

    1. Freedom Yoga, Sober Class tonight

    1. 9:00 am

      Moderate Flow & Restore In Studio

      Driftwood Room Kathleen 1 hour 15 minutes

    2. 9:00 am

      Moderate Flow & Restore ZOOM

      Live Stream Zoom Kathleen 1 hour 15 minutes
      Online

    3. 10:30 am

      Gentle In-Studio

      In Studio Great Room Sandy 1 hour

    4. 10:30 am

      Gentle ZOOM

      Live Stream Zoom Sandy 1 hour
      Online

    5. 5:45 pm

      Freedom Yoga, with Sheila & The Phoenix: A Sober Community

      In Studio Great Room Sheila 1 hour
      Free
  28. 3 October 3 (Saturday)

    1. 7:30 am

      Ashtanga Primary Series In-Studio

      Tony 1 hour 15 minutes

    2. 7:30 am

      Ashtanga Primary Series ZOOM

      Live Stream Zoom Tony 1 hour 15 minutes
      Online

    3. 9:00 am

      Gentle In-Studio

      In Studio Great Room Cat 1 hour

    4. 9:00 am

      Gentle ZOOM

      Live Stream Zoom Cat 1 hour
      Online

    5. 9:15 am

      Moderate In Studio

      Driftwood Room Patty 1 hour

    6. 10:30 am

      All Levels In-Studio

      In Studio Great Room Jeff 1 hour 15 minutes

    7. 10:30 am

      All Levels ZOOM

      Live Stream Zoom Jeff 1 hour 15 minutes
      Online
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