January 2026
Sign in or create a Punchpass account to purchase passes and preregister for classes.
Walk-ins are welcome at the studio before any class, we can help set up your Punchpass account and accept registrations & payments.
Most classes are hybrid, choose In-Studio or Zoom when you register.
Most classes are hybrid, choose In-Studio or Zoom when you register.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 9:00 am Present Power (Ashtanga Based) In-Studio Scot 9:00 am Present Power (Ashtanga Based) ZOOM Scot ONLINE 10:30 am Sheri Wood-Devin CANCELLED 10:30 am Sheri Wood-Devin ONLINE CANCELLED 6:00 pm Beth ONLINE CANCELLED | 26 10:30 am Slow Flow Zoom Janine ONLINE | 27 7:00 am Morning Flow ZOOM Only Janine ONLINE 9:00 am Present Power (Ashtanga Based) In-Studio Sheila 9:00 am Present Power (Ashtanga Based) ZOOM Sheila ONLINE 10:30 am Gentle In-Studio Patty 10:30 am Gentle ZOOM Patty ONLINE 5:45 pm All Levels In-Studio Lauri 6:00 pm Ashtanga Primary Series In-Studio Amy 6:00 pm Ashtanga Primary Series ZOOM Amy ONLINE | 28 9:00 am Ashtanga Primary Series In-Studio Lisa 9:00 am Ashtanga Primary Series ZOOM Lisa ONLINE 9:00 am Slow Flow In-Studio Patty 3:30 pm Gentle In-Studio Sheila 3:30 pm Gentle ZOOM Sheila ONLINE 5:45 pm Vinyasa Flow In-Studio Sheila 6:00 pm Gentle In-Studio Jeff 6:00 pm Gentle ZOOM Jeff ONLINE 7:15 pm Meditation Practice Zoom Only Kathy Proulx FREE ONLINE | 29 TODAY | 30 | 31 |