Heartsong Yoga Center
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Heartsong Yoga Center
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Create Account

August 2025

Sign in or create a Punchpass account to purchase passes and preregister for classes.
Walk-ins are welcome at the studio before any class, we can help set up your Punchpass account and accept registrations & payments.
Most classes are hybrid, choose In-Studio or Zoom when you register.

September 2025
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
9:00 am
Ashtanga Present Power In-Studio
Scot
9:00 am
Ashtanga Present Power ZOOM
Scot
ONLINE
10:30 am
Yin Yoga In-Studio
Michele Scheuer
10:30 am
Yin Yoga ZOOM
Michele Scheuer
ONLINE
6:00 pm
All Levels In-Studio
Beth
6:00 pm
All Levels ZOOM
Beth
ONLINE
28
9:00 am
Ashtanga Flow In-Studio
Amy
9:00 am
Ashtanga Flow ZOOM
Amy
ONLINE
10:30 am
Slow Flow
Sheila
10:30 am
Slow Flow Zoom
Sheila
ONLINE
5:45 pm
Yin Yoga In-Studio
Sheri
5:45 pm
Yin Yoga ZOOM
Sheri
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Jeff
7:15 pm
5 wk Yoga for Beginners: Summer Jul 28 - Aug 25 (1/5)
Sheri
7:15 pm
All Levels In-Studio
Beth
7:15 pm
All Levels ZOOM
Beth
ONLINE
29
7:00 am
Morning Flow ZOOM Only
Janine
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Sheila
9:00 am
Ashtanga Present Power ZOOM
Sheila
ONLINE
10:30 am
Gentle In-Studio
Sheila
10:30 am
Gentle ZOOM
Sheila
ONLINE
5:45 pm
All Levels In-Studio
Jeff
6:00 pm
Ashtanga Flow In-Studio
Amy
6:00 pm
Ashtanga Flow ZOOM
Amy
ONLINE
30
9:00 am
Ashtanga Primary Series In-Studio
Lisa
9:00 am
Ashtanga Primary Series ZOOM
Lisa
ONLINE
9:00 am
Slow Flow
Patty
3:30 pm
Gentle In-Studio
Sheila
3:30 pm
Gentle ZOOM
Sheila
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Sheila
6:00 pm
Gentle In-Studio
Michele Scheuer
6:00 pm
Gentle ZOOM
Michele Scheuer
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
Kathy Proulx
FREE
7:15 pm
FREE Meditation Practice ZOOM
Kathy Proulx
FREE
ONLINE
31
7:00 am
Morning Flow ZOOM Only
Janine
ONLINE
9:00 am
Ashtanga Flow In-Studio
Sheila
9:00 am
Ashtanga Flow ZOOM
Sheila
ONLINE
10:30 am
Gentle In-Studio
Janine
10:30 am
Gentle ZOOM
Janine
ONLINE
5:45 pm
Gentle In-Studio
Sheila
5:45 pm
Gentle ZOOM
Sheila
ONLINE
1
TODAY
Freedom Yoga, Sober Class tonight
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Tori
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Tori
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
4:45 pm
Freedom Yoga, with Sheila & The Phoenix: A Sober Community
In Studio Great Room
Sheila
1 hour
2
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Michele Scheuer
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Michele Scheuer
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Sandy
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
3
Laughter Yoga Tonight
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Scot
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Scot
1 hour 15 minutes
ONLINE
10:30 am
Yin Yoga In-Studio
In Studio Great Room
Tori
1 hour
10:30 am
Yin Yoga ZOOM
Live Stream Zoom
Tori
1 hour
ONLINE
6:00 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
6:00 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour
ONLINE
6:00 pm
Laughter Yoga Class
Driftwood Room
Robert Rivest
1 hour
FREE
4
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Slow Flow
In Studio Great Room
Sheila
1 hour
10:30 am
Slow Flow Zoom
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Yin Yoga In-Studio
In Studio Great Room
Sheri
1 hour
5:45 pm
Yin Yoga ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Driftwood Room
Jeff
1 hour
7:15 pm
5 wk Yoga for Beginners: Summer Jul 28 - Aug 25 (2/5)
Sheri
1 hour 15 minutes
7:15 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
7:15 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour 15 minutes
ONLINE
5
Reiki & Crystals Tonight
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Maura
1 hour
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
All Levels In-Studio
In Studio Great Room
Lauri
1 hour
6:00 pm
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
6:00 pm
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
7:15 pm
Reiki & Crystal Immersion
In Studio Great Room
Shannon Bates
1 hour 15 minutes
6
Meditation Group tonight, FREE
9:00 am
Ashtanga Primary Series In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Primary Series ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
9:00 am
Slow Flow
In Studio Great Room
Sandy
1 hour
3:30 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
3:30 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Driftwood Room
Sheila
1 hour
6:00 pm
Gentle In-Studio
In Studio Great Room
Patty
1 hour
6:00 pm
Gentle ZOOM
Live Stream Zoom
Patty
1 hour
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
In Studio Great Room
Kathy Proulx
1 hour
FREE
7:15 pm
FREE Meditation Practice ZOOM
In Studio Great Room
Kathy Proulx
1 hour
FREE
ONLINE
7
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
5:45 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
8
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Tori
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Tori
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
9
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Jeff
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Jeff
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Patty
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
10
Full Moon Class tonight
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Scot
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Scot
1 hour 15 minutes
ONLINE
10:30 am
Yin Yoga In-Studio
In Studio Great Room
Tori
1 hour
10:30 am
Yin Yoga ZOOM
Live Stream Zoom
Tori
1 hour
ONLINE
6:00 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
6:00 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour
ONLINE
11
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Slow Flow
In Studio Great Room
Sheila
1 hour
10:30 am
Slow Flow Zoom
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Yin Yoga In-Studio
In Studio Great Room
Sheri
1 hour
5:45 pm
Yin Yoga ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Driftwood Room
Jeff
1 hour
7:15 pm
5 wk Yoga for Beginners: Summer Jul 28 - Aug 25 (3/5)
Sheri
1 hour 15 minutes
7:15 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
7:15 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour 15 minutes
ONLINE
12
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
All Levels In-Studio
In Studio Great Room
Lauri
1 hour
6:00 pm
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
6:00 pm
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
13
Meditation Group tonight, FREE
9:00 am
Ashtanga Primary Series In-Studio
Driftwood Room
Lisa
1 hour 15 minutes
9:00 am
Ashtanga Primary Series ZOOM
Live Stream Zoom
Lisa
1 hour 15 minutes
ONLINE
9:00 am
Slow Flow
In Studio Great Room
Patty
1 hour
3:30 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
3:30 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Driftwood Room
Sheila
1 hour
6:00 pm
Gentle In-Studio
In Studio Great Room
Sheri
1 hour
6:00 pm
Gentle ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
In Studio Great Room
Kathy Proulx
1 hour
FREE
7:15 pm
FREE Meditation Practice ZOOM
In Studio Great Room
Kathy Proulx
1 hour
FREE
ONLINE
14
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
5:45 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
15
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Tori
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Tori
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
16
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Jeff
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Jeff
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Sandy
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
17
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Scot
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Scot
1 hour 15 minutes
ONLINE
10:30 am
Yin Yoga In-Studio
In Studio Great Room
Tori
1 hour
10:30 am
Yin Yoga ZOOM
Live Stream Zoom
Tori
1 hour
ONLINE
6:00 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
6:00 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour
ONLINE
18
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Slow Flow
In Studio Great Room
Sheila
1 hour
10:30 am
Slow Flow Zoom
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Yin Yoga In-Studio
In Studio Great Room
Sheri
1 hour
5:45 pm
Yin Yoga ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Driftwood Room
Jeff
1 hour
7:15 pm
5 wk Yoga for Beginners: Summer Jul 28 - Aug 25 (4/5)
Sheri
1 hour 15 minutes
7:15 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
7:15 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour 15 minutes
ONLINE
19
Crystal Bowls Tonight
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Maura
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Maura
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
All Levels In-Studio
In Studio Great Room
Lauri
1 hour
6:00 pm
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
6:00 pm
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
7:15 pm
Crystal Bowl Sound Healing
In Studio Great Room
Chantal
1 hour 15 minutes
20
Meditation Group tonight, FREE
9:00 am
Ashtanga Primary Series In-Studio
Driftwood Room
Lisa
1 hour 15 minutes
9:00 am
Ashtanga Primary Series ZOOM
Live Stream Zoom
Lisa
1 hour 15 minutes
ONLINE
9:00 am
Slow Flow
In Studio Great Room
Patty
1 hour
3:30 pm
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
3:30 pm
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Driftwood Room
Sheila
1 hour
6:00 pm
Gentle In-Studio
In Studio Great Room
Sheri
1 hour
6:00 pm
Gentle ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
In Studio Great Room
Kathy Proulx
1 hour
FREE
7:15 pm
FREE Meditation Practice ZOOM
In Studio Great Room
Kathy Proulx
1 hour
FREE
ONLINE
21
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
5:45 pm
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
22
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Kathleen
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Kathleen
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
23
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Tori
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Tori
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Patty
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
24
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Scot
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Scot
1 hour 15 minutes
ONLINE
10:30 am
Yin Yoga In-Studio
In Studio Great Room
Tori
1 hour
10:30 am
Yin Yoga ZOOM
Live Stream Zoom
Tori
1 hour
ONLINE
6:00 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
6:00 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour
ONLINE
25
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Slow Flow
In Studio Great Room
Sheila
1 hour
10:30 am
Slow Flow Zoom
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Yin Yoga In-Studio
In Studio Great Room
Sheri
1 hour
5:45 pm
Yin Yoga ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Driftwood Room
Jeff
1 hour
7:15 pm
5 wk Yoga for Beginners: Summer Jul 28 - Aug 25 (5/5)
Sheri
1 hour 15 minutes
7:15 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
7:15 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour 15 minutes
ONLINE
26
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
All Levels In-Studio
In Studio Great Room
Lauri
1 hour
6:00 pm
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
6:00 pm
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
27
Meditation Group tonight, FREE
9:00 am
Ashtanga Primary Series In-Studio
Driftwood Room
Lisa
1 hour 15 minutes
9:00 am
Ashtanga Primary Series ZOOM
Live Stream Zoom
Lisa
1 hour 15 minutes
ONLINE
9:00 am
Slow Flow
In Studio Great Room
Patty
1 hour
3:30 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
3:30 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Driftwood Room
Sheila
1 hour
6:00 pm
Gentle In-Studio
In Studio Great Room
Sheri
1 hour
6:00 pm
Gentle ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
In Studio Great Room
Kathy Proulx
1 hour
FREE
7:15 pm
FREE Meditation Practice ZOOM
In Studio Great Room
Kathy Proulx
1 hour
FREE
ONLINE
28
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
5:45 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
29
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Kathleen
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Kathleen
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
30
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Michele Scheuer
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Michele Scheuer
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Sandy
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
31
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Scot
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Scot
1 hour 15 minutes
ONLINE
10:30 am
Yin Yoga In-Studio
In Studio Great Room
Tori
1 hour
10:30 am
Yin Yoga ZOOM
Live Stream Zoom
Tori
1 hour
ONLINE
6:00 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
6:00 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour
ONLINE
1
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Slow Flow
In Studio Great Room
Sheila
1 hour
10:30 am
Slow Flow Zoom
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Yin Yoga In-Studio
In Studio Great Room
Sheri
1 hour
5:45 pm
Yin Yoga ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Driftwood Room
Jeff
1 hour
7:15 pm
5 wk Yoga for Beginners
Sheri
1 hour 15 minutes
7:15 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
7:15 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour 15 minutes
ONLINE
2
Reiki & Crystals Tonight
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
All Levels In-Studio
In Studio Great Room
Lauri
1 hour
6:00 pm
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
6:00 pm
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
7:15 pm
Reiki & Crystal Immersion
In Studio Great Room
Shannon Bates
1 hour 15 minutes
3
Meditation Group tonight, FREE
9:00 am
Ashtanga Primary Series In-Studio
Driftwood Room
Lisa
1 hour 15 minutes
9:00 am
Ashtanga Primary Series ZOOM
Live Stream Zoom
Lisa
1 hour 15 minutes
ONLINE
9:00 am
Slow Flow
In Studio Great Room
Patty
1 hour
3:30 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
3:30 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Driftwood Room
Sheila
1 hour
6:00 pm
Gentle In-Studio
In Studio Great Room
Cat
1 hour
6:00 pm
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
In Studio Great Room
Kathy Proulx
1 hour
FREE
7:15 pm
FREE Meditation Practice ZOOM
In Studio Great Room
Kathy Proulx
1 hour
FREE
ONLINE
4
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
5:45 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
5
Freedom Yoga, Sober Class tonight
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Kathleen
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Kathleen
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
5:45 pm
Freedom Yoga, with Sheila & The Phoenix: A Sober Community
In Studio Great Room
Sheila
1 hour
6
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Cat
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Jane
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
September 2025
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