Heartsong Yoga Center
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April 2025

Sign in or create a Punchpass account to purchase passes and preregister for classes.
Walk-ins are welcome at the studio before any class, we can help set up your Punchpass account and accept registrations & payments.
Most classes are hybrid, choose In-Studio or Zoom when you register.

All Classes
Location
All Instructors
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
9:00 am
Ashtanga Present Power In-Studio
Scot
9:00 am
Ashtanga Present Power ZOOM
Scot
ONLINE
10:30 am
Yin Yoga In-Studio
Tori
10:30 am
Yin Yoga ZOOM
Tori
ONLINE
6:00 pm
All Levels In-Studio
Beth
6:00 pm
All Levels ZOOM
Beth
ONLINE
31
9:00 am
Ashtanga Flow In-Studio
Amy
9:00 am
Ashtanga Flow ZOOM
Amy
ONLINE
10:30 am
Slow Flow
Sandy
10:30 am
Slow Flow Zoom
Sandy
ONLINE
5:45 pm
Yin Yoga In-Studio
Sheri
5:45 pm
Yin Yoga ZOOM
Sheri
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Jeff
7:15 pm
All Levels In-Studio
Beth
7:15 pm
All Levels ZOOM
Beth
ONLINE
1
7:00 am
Morning Flow ZOOM Only
Maura
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Maura
9:00 am
Ashtanga Present Power ZOOM
Maura
ONLINE
10:30 am
Gentle In-Studio
Michele
10:30 am
Gentle ZOOM
Michele
ONLINE
5:45 pm
All Levels In-Studio
Lauri
6:00 pm
Ashtanga Flow In-Studio
Amy
6:00 pm
Ashtanga Flow ZOOM
Amy
ONLINE
7:15 pm
Reiki & Crystal Immersion
Shannon Bates
2
9:00 am
Ashtanga Primary Series In-Studio
Lisa
9:00 am
Ashtanga Primary Series ZOOM
Lisa
ONLINE
9:00 am
Slow Flow
Jane
1:30 pm
Chair Yoga In-Studio
Jane
1:30 pm
Chair Yoga ZOOM
Cat
ONLINE
CANCELLED
3:30 pm
Gentle In-Studio
Beth
3:30 pm
Gentle ZOOM
Beth
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Jeff
6:00 pm
Gentle In-Studio
Cat
6:00 pm
Gentle ZOOM
Cat
ONLINE
7:15 pm
FREE Intro to Meditation
Cat
FREE
7:15 pm
FREE Intro to Meditation Zoom
Cat
FREE
ONLINE
7:20 pm
5 wk Yoga for Beginners Course 3/5 - 4/2 (5/5)
Sheri
3
7:00 am
Morning Flow ZOOM Only
Maura
ONLINE
9:00 am
Ashtanga Flow In-Studio
Maura
9:00 am
Ashtanga Flow ZOOM
Maura
ONLINE
10:30 am
Gentle In-Studio
Michele
10:30 am
Gentle ZOOM
Michele
ONLINE
5:45 pm
Gentle In-Studio
Beth
5:45 pm
Gentle ZOOM
Beth
ONLINE
4
9:00 am
Moderate Flow & Restore In Studio
Kathleen
9:00 am
Moderate Flow & Restore ZOOM
Kathleen
ONLINE
10:30 am
Gentle In-Studio
Sandy
10:30 am
Gentle ZOOM
Sandy
ONLINE
1:30 pm
Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here
Cat
FREE
ONLINE
5:45 pm
Freedom Yoga, with Sheila & The Phoenix: A Sober Community
Beth
5
7:30 am
Ashtanga Flow In-Studio
Scot
7:30 am
Ashtanga Flow ZOOM
Scot
ONLINE
9:00 am
Gentle In-Studio
Cat
9:00 am
Gentle ZOOM
Cat
ONLINE
9:15 am
Moderate In Studio
Jane
10:30 am
All Levels In-Studio
Jeff
10:30 am
All Levels ZOOM
Jeff
ONLINE
6
9:00 am
Ashtanga Present Power In-Studio
Scot
9:00 am
Ashtanga Present Power ZOOM
Scot
ONLINE
10:30 am
Yin Yoga In-Studio
Michele
10:30 am
Yin Yoga ZOOM
Michele
ONLINE
6:00 pm
All Levels In-Studio
Beth
6:00 pm
All Levels ZOOM
Beth
ONLINE
6:00 pm
Laughter Yoga Class
Robert Rivest
7
9:00 am
Ashtanga Flow In-Studio
Amy
9:00 am
Ashtanga Flow ZOOM
Amy
ONLINE
10:30 am
Slow Flow
Sheila
10:30 am
Slow Flow Zoom
Sheila
ONLINE
5:45 pm
Yin Yoga In-Studio
Sheri
5:45 pm
Yin Yoga ZOOM
Sheri
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Jeff
7:15 pm
All Levels In-Studio
Beth
7:15 pm
All Levels ZOOM
Beth
ONLINE
8
7:00 am
Morning Flow ZOOM Only
Janine
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Sheila
9:00 am
Ashtanga Present Power ZOOM
Sheila
ONLINE
10:30 am
Gentle In-Studio
Joanne
10:30 am
Gentle ZOOM
Joanne
ONLINE
5:45 pm
All Levels In-Studio
Jeff
6:00 pm
Ashtanga Flow In-Studio
Amy
6:00 pm
Ashtanga Flow ZOOM
Amy
ONLINE
9
9:00 am
Ashtanga Primary Series In-Studio
Lisa
9:00 am
Ashtanga Primary Series ZOOM
Lisa
ONLINE
9:00 am
Slow Flow
Sandy
1:30 pm
Chair Yoga In-Studio
Cat
1:30 pm
Chair Yoga ZOOM
Cat
ONLINE
3:30 pm
Gentle In-Studio
Sheila
3:30 pm
Gentle ZOOM
Sheila
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Sheila
6:00 pm
Gentle In-Studio
Cat
6:00 pm
Gentle ZOOM
Cat
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
Cat
FREE
7:15 pm
FREE Meditation Practice ZOOM
Cat
FREE
ONLINE
10
7:00 am
Morning Flow ZOOM Only
Janine
ONLINE
9:00 am
Ashtanga Flow In-Studio
Amy
9:00 am
Ashtanga Flow ZOOM
Amy
ONLINE
10:30 am
Gentle In-Studio
Joanne
10:30 am
Gentle ZOOM
Joanne
ONLINE
5:45 pm
Gentle In-Studio
Michele
5:45 pm
Gentle ZOOM
Michele
ONLINE
7:15 pm
Yoga Nidra (Specialty) In-Studio
Cat
7:15 pm
Yoga Nidra (Specialty) ZOOM
Cat
ONLINE
11
TODAY
Candlelit Immersive Sound Concert tonight
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Kathleen
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Kathleen
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
1:30 pm
Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here
Live Stream Zoom
Cat
1 hour
FREE
ONLINE
6:30 pm
Candlelight Immersive Sound Meditation Concert
In Studio Great Room
Svara Sound
1 hour 45 minutes
12
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Cat
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Jane
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
1:00 pm
Yoga for Anxiety, Depression & Panic Attacks
In Studio Great Room
Sandy
2 hours
13
Full Moon Class tonight with Beth
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Scot
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Scot
1 hour 15 minutes
ONLINE
10:30 am
Yin Yoga In-Studio
In Studio Great Room
Tori
1 hour
10:30 am
Yin Yoga ZOOM
Live Stream Zoom
Tori
1 hour
ONLINE
6:00 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
6:00 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour
ONLINE
14
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Slow Flow
In Studio Great Room
Sheila
1 hour
10:30 am
Slow Flow Zoom
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Yin Yoga In-Studio
In Studio Great Room
Sheri
1 hour
5:45 pm
Yin Yoga ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Driftwood Room
Jeff
1 hour
7:15 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
7:15 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour 15 minutes
ONLINE
7:20 pm
5 wk Yoga for Beginners: 4/14 - 5/12 (1/5)
Driftwood Room
Sheri
1 hour 15 minutes
15
Crystal Bowls Tonight
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
All Levels In-Studio
In Studio Great Room
Lauri
1 hour
6:00 pm
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
6:00 pm
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
7:15 pm
Crystal Bowl Sound Healing
In Studio Great Room
Chantal
1 hour 15 minutes
16
9:00 am
Ashtanga Primary Series In-Studio
Driftwood Room
Lisa
1 hour 30 minutes
9:00 am
Ashtanga Primary Series ZOOM
Live Stream Zoom
Lisa
1 hour 30 minutes
ONLINE
9:00 am
Slow Flow
In Studio Great Room
Patty
1 hour
1:30 pm
Chair Yoga In-Studio
In Studio Great Room
Cat
1 hour
1:30 pm
Chair Yoga ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
3:30 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
3:30 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Driftwood Room
Sheila
1 hour
6:00 pm
Gentle In-Studio
In Studio Great Room
Cat
1 hour
6:00 pm
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
Cat
1 hour
FREE
7:15 pm
FREE Meditation Practice ZOOM
Cat
1 hour
FREE
ONLINE
17
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
5:45 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
18
No Chair Yoga Today
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Kathleen
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Kathleen
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
1:30 pm
Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here
Live Stream Zoom
Cat
1 hour
FREE
ONLINE
CANCELLED
19
Reiki Training Today
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Cat
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Jane
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
12:30 pm
Reiki Level 2 Training
In Studio Great Room
Priscilla
5 hours
20
No classes Easter Sunday
21
Patriots Day, All Classes Held
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Slow Flow
In Studio Great Room
Sheila
1 hour
10:30 am
Slow Flow Zoom
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Yin Yoga In-Studio
In Studio Great Room
Sheri
1 hour
5:45 pm
Yin Yoga ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Driftwood Room
Jeff
1 hour
7:15 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
7:15 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour 15 minutes
ONLINE
7:20 pm
5 wk Yoga for Beginners: 4/14 - 5/12 (2/5)
Driftwood Room
Sheri
1 hour 15 minutes
22
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
All Levels In-Studio
In Studio Great Room
Lauri
1 hour
6:00 pm
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
6:00 pm
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
23
9:00 am
Ashtanga Primary Series In-Studio
Driftwood Room
Lisa
1 hour 30 minutes
9:00 am
Ashtanga Primary Series ZOOM
Live Stream Zoom
Lisa
1 hour 30 minutes
ONLINE
9:00 am
Slow Flow
In Studio Great Room
Patty
1 hour
1:30 pm
Chair Yoga In-Studio
In Studio Great Room
Cat
1 hour
1:30 pm
Chair Yoga ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
3:30 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
3:30 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Driftwood Room
Sheila
1 hour
6:00 pm
Gentle In-Studio
In Studio Great Room
Cat
1 hour
6:00 pm
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
Cat
1 hour
FREE
7:15 pm
FREE Meditation Practice ZOOM
Cat
1 hour
FREE
ONLINE
24
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
5:45 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
25
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Kathleen
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Kathleen
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
1:30 pm
Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here
Live Stream Zoom
Cat
1 hour
FREE
ONLINE
26
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Cat
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Jane
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
27
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Scot
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Scot
1 hour 15 minutes
ONLINE
10:30 am
Yin Yoga In-Studio
In Studio Great Room
Tori
1 hour
10:30 am
Yin Yoga ZOOM
Live Stream Zoom
Tori
1 hour
ONLINE
6:00 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
6:00 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour
ONLINE
28
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
10:30 am
Slow Flow
In Studio Great Room
Sheila
1 hour
10:30 am
Slow Flow Zoom
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Yin Yoga In-Studio
In Studio Great Room
Sheri
1 hour
5:45 pm
Yin Yoga ZOOM
Live Stream Zoom
Sheri
1 hour
ONLINE
6:00 pm
Vinyasa Flow In-Studio
Driftwood Room
Jeff
1 hour
7:15 pm
All Levels In-Studio
In Studio Great Room
Beth
1 hour
7:15 pm
All Levels ZOOM
Live Stream Zoom
Beth
1 hour 15 minutes
ONLINE
7:20 pm
5 wk Yoga for Beginners: 4/14 - 5/12 (3/5)
Driftwood Room
Sheri
1 hour 15 minutes
29
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Present Power In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Present Power ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
All Levels In-Studio
In Studio Great Room
Lauri
1 hour
6:00 pm
Ashtanga Flow In-Studio
Driftwood Room
Amy
1 hour 15 minutes
6:00 pm
Ashtanga Flow ZOOM
Live Stream Zoom
Amy
1 hour 15 minutes
ONLINE
30
9:00 am
Ashtanga Primary Series In-Studio
Driftwood Room
Lisa
1 hour 30 minutes
9:00 am
Ashtanga Primary Series ZOOM
Live Stream Zoom
Lisa
1 hour 30 minutes
ONLINE
9:00 am
Slow Flow
In Studio Great Room
Patty
1 hour
1:30 pm
Chair Yoga In-Studio
In Studio Great Room
Cat
1 hour
1:30 pm
Chair Yoga ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
3:30 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
3:30 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
5:45 pm
Vinyasa Flow In-Studio
Driftwood Room
Sheila
1 hour
6:00 pm
Gentle In-Studio
In Studio Great Room
Cat
1 hour
6:00 pm
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
7:15 pm
FREE Meditation Practice In-Studio
Cat
1 hour
FREE
7:15 pm
FREE Meditation Practice ZOOM
Cat
1 hour
FREE
ONLINE
1
7:00 am
Morning Flow ZOOM Only
Live Stream Zoom
Janine
1 hour
ONLINE
9:00 am
Ashtanga Flow In-Studio
Driftwood Room
Sheila
1 hour 15 minutes
9:00 am
Ashtanga Flow ZOOM
Live Stream Zoom
Sheila
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Joanne
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Joanne
1 hour
ONLINE
5:45 pm
Gentle In-Studio
In Studio Great Room
Sheila
1 hour
5:45 pm
Gentle ZOOM
Live Stream Zoom
Sheila
1 hour
ONLINE
2
Freedom Yoga, The Phoenix Sober Class tonight
9:00 am
Moderate Flow & Restore In Studio
Driftwood Room
Kathleen
1 hour 15 minutes
9:00 am
Moderate Flow & Restore ZOOM
Live Stream Zoom
Kathleen
1 hour 15 minutes
ONLINE
10:30 am
Gentle In-Studio
In Studio Great Room
Sandy
1 hour
10:30 am
Gentle ZOOM
Live Stream Zoom
Sandy
1 hour
ONLINE
1:30 pm
Chair Yoga Sr. Center Sponsored $5. walk in. Free ZOOM link here
Live Stream Zoom
Cat
1 hour
FREE
ONLINE
5:45 pm
Freedom Yoga, with Sheila & The Phoenix: A Sober Community
In Studio Great Room
Sheila
1 hour
3
7:30 am
Ashtanga Flow In-Studio
Driftwood Room
Tony
1 hour 15 minutes
7:30 am
Ashtanga Flow ZOOM
Live Stream Zoom
Tony
1 hour 15 minutes
ONLINE
9:00 am
Gentle In-Studio
In Studio Great Room
Cat
1 hour
9:00 am
Gentle ZOOM
Live Stream Zoom
Cat
1 hour
ONLINE
9:15 am
Moderate In Studio
Driftwood Room
Jane
1 hour
10:30 am
All Levels In-Studio
In Studio Great Room
Jeff
1 hour 15 minutes
10:30 am
All Levels ZOOM
Live Stream Zoom
Jeff
1 hour 15 minutes
ONLINE
May 2025
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