9:00 - 11:00 am
Fully Led Primary Series Flow
Dancing with the Breath in a First Series Rhythm
12:30 - 3:00 pm
Inversions, Backbends & Sitting with your Breath
Finding Stability When the World is Inverted & Returning Home to Breath
3:30 - 5:30 pm
So You Think You Can Balance?
A Fun-Filled Exploration of Not Falling Over