5 wk Present Power Vinyasa Course 3/7 - 4/4 (3/5)
with Karen
5 wk Present Power Vinyasa Course 3/7 - 4/4 (3/5)
with Karen
with Karen
Ashtanga Yoga "Present Power" Vinyasa Course
5 weeks, $85.
5:45 to 7 pm. In-Studio only.
5 weeks, $85.
5:45 to 7 pm. In-Studio only.
$85. There are no make-ups for this course.
If you want to come to individual classes within this course, you you may purchase single class pass to attend.
Sign up for 5 weeks In-Studio Classes.
Or, sign up for individual class(es) within the course.
If you want to come to individual classes within this course, you you may purchase single class pass to attend.
Sign up for 5 weeks In-Studio Classes.
Or, sign up for individual class(es) within the course.
(The first class generally goes a little late, with introductions and getting oriented!)
Learn Sun Salutations, strong strengthening poses strung together with "Vinyasas" proper breathing techique and the foundations of Present Power, adapted from the Ashtanga yoga tradition. This series will de-mystify the practice and offer individualized support, so you can have the confidence to jump into any of classes here at Heartsong, or establish a home practice.
Learn Sun Salutations, strong strengthening poses strung together with "Vinyasas" proper breathing techique and the foundations of Present Power, adapted from the Ashtanga yoga tradition. This series will de-mystify the practice and offer individualized support, so you can have the confidence to jump into any of classes here at Heartsong, or establish a home practice.
For those looking for a more vigorous, sometimes hot and sometimes challenging style of yoga. We welcome all beginning students or current students looking to add vinyasa flow to their practice. If you like repetition, order, and the idea of developing a meditation in motion that you can take with you anywhere, anytime, this style of yoga is for you! Small class size for personal attention.
You may also sign up for the entire series of classes: 5 wk Present Power Vinyasa Course 3/7 - 4/4
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
Sorry - that class has already taken place!