Beryl Bender Yoga Practice Saturday Morning 11 - 12:30 Only
with Beryl CANCELLED
Beryl Bender Yoga Practice Saturday Morning 11 - 12:30 Only
with Beryl
with Beryl
CANCELLED
Sorry - that class has been cancelled!
Beryl is coming to Heartsong this month!!
Heartsong Yoga welcomes Beryl Bender, author, director of The Hard & The Soft Yoga Institute, co-founder of the Give Back Yoga Foundation, and teacher, mentor, and longtime friend to Heartsong.
Saturday, April 20, 11:00 - 12:30…..Present Power practice - $30
Get your fire going, renew your energy, and reinspire your passion for practice, with this well designed and balanced sequence of postures from the astanga asana system. Your asana practice isn’t just about stretching your hamstrings, it is designed to train your mind in focus and concentration and is essential preparation for meditation. Without an effort to pay attention and be present, asana practice is merely exercise. Nothing wrong with exercise, it's just not yoga.
Heartsong Yoga welcomes Beryl Bender, author, director of The Hard & The Soft Yoga Institute, co-founder of the Give Back Yoga Foundation, and teacher, mentor, and longtime friend to Heartsong.
Saturday, April 20, 11:00 - 12:30…..Present Power practice - $30
Get your fire going, renew your energy, and reinspire your passion for practice, with this well designed and balanced sequence of postures from the astanga asana system. Your asana practice isn’t just about stretching your hamstrings, it is designed to train your mind in focus and concentration and is essential preparation for meditation. Without an effort to pay attention and be present, asana practice is merely exercise. Nothing wrong with exercise, it's just not yoga.
She is also coming on Sunday morning, but this ticket it for the Saturday morning class only.
CEU’s available for both classes, In-Studio Only