Beryl Bender Yoga & Longevity Workshop, Sat. 2 - 4 pm Only
with Beryl CANCELLED
Beryl Bender Yoga & Longevity Workshop, Sat. 2 - 4 pm Only
with Beryl
with Beryl
CANCELLED
Sorry - that class has been cancelled!
Beryl is coming to Heartsong this month!!
Heartsong Yoga welcomes Beryl Bender, author, director of The Hard & The Soft Yoga Institute, co-founder of the Give Back Yoga Foundation, and teacher, mentor, and longtime friend to Heartsong.
Heartsong Yoga welcomes Beryl Bender, author, director of The Hard & The Soft Yoga Institute, co-founder of the Give Back Yoga Foundation, and teacher, mentor, and longtime friend to Heartsong.
Saturday.....2 - 4 pm… $45 – Yoga & Longevity
The yoga lifestyle is the perfect formula for living a long, healthy, and happy life. Explore the commonalities of long-lived people all over the world – from movement and meditation, to managing stress and connecting with community. Don’t miss the opportunity to be a part of the vibrant Heartsong sangha, a “right tribe” of like-minded souls who support your healthy behavior.
This is not an "asana" practice, (yoga practice) and we will spend this time talking about longevity and the yoga lifestyle, with Q & A.
CEU’s available for both classes, In-Studio Only
The yoga lifestyle is the perfect formula for living a long, healthy, and happy life. Explore the commonalities of long-lived people all over the world – from movement and meditation, to managing stress and connecting with community. Don’t miss the opportunity to be a part of the vibrant Heartsong sangha, a “right tribe” of like-minded souls who support your healthy behavior.
This is not an "asana" practice, (yoga practice) and we will spend this time talking about longevity and the yoga lifestyle, with Q & A.
CEU’s available for both classes, In-Studio Only