FREE intro to Present Power Ashtanga Vinyasa
with Karen
FREE intro to Present Power Ashtanga Vinyasa
with Karen
with Karen
A chance to experience this style of yoga, that might inspire you to jump into one of our Ashtanga or Flow classes, or to join us for a 5 week course to learn more.
For those looking for a more vigorous, sometimes hot and sometimes challenging style of yoga. We welcome all beginning students or current students looking to add vinyasa flow to their practice. If you like repetition, order, and the idea of developing a meditation in motion that you can take with you anywhere, anytime, this style of yoga is for you!
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