Heartsong Yoga Center

Yin Yoga In-Studio
with Steve

December 23 (Monday)
at 5:45 pm

Class length
60 minutes

Location
In Studio Great Room

Yin Yoga: Yin Yoga is a slow-paced, gentle practice focused on deep stretching and relaxation. Poses are held for longer periods, typically 3-5 minutes, to target deep connective tissues and increase flexibility. It’s a calming practice that enhances mindfulness and is suitable for all levels, especially beginners looking for a restorative yoga experience.



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