Heartsong Yoga Center

Slow Flow
with Sheila

December 23 (Monday)
at 10:30 am

Class length
60 minutes

Location
In Studio Great Room

An all-levels class with and accessible flowing postures for a joyful balanced practice for your body, mind & spirit.   It offers plenty of instruction, alignment cues, and variations perfect for new students who want a stronger practice and seasoned students who love meditation in motion. 

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