Heartsong Yoga Center

Slow Flow Zoom
with Sheila

ONLINE

December 23 (Monday)
at 10:30 am

Class length
60 minutes

Location
Live Stream Zoom

An all-levels class with and accessible flowing postures for a joyful balanced practice for your body, mind & spirit.   It offers plenty of instruction, alignment cues, and variations perfect for new students who want a stronger practice and seasoned students who love meditation in motion.

You will receive a link to join this class when you register, and 15 minutes before class.
Ensure that you have a Zoom app on your device.


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