Slow Flow
with Jane (sub for Patty)
Slow Flow
with Jane (sub for Patty)
with Jane (sub for Patty)
September 11 (Wednesday)
at 9:00 am
Class length
60 minutes
Location
In Studio Great Room
An all-levels class with and accessible flowing postures for a joyful balanced practice for your body, mind & spirit. It offers plenty of instruction, alignment cues, and variations perfect for new students who want a stronger practice and seasoned students who love meditation in motion.
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