Slow Flow
with Patty
Slow Flow
with Patty
with Patty
February 12 (Wednesday)
at 9:00 am
Class length
60 minutes
Location
In Studio Great Room
An all-levels class with and accessible flowing postures for a joyful balanced practice for your body, mind & spirit. It offers plenty of instruction, alignment cues, and variations perfect for new students who want a stronger practice and seasoned students who love meditation in motion.