Chair Yoga In-Studio
with Cat
Chair Yoga In-Studio
with Cat
with Cat
Chair Yoga is a gentle form of yoga practiced while sitting on a chair or using a chair for support. It is designed to make yoga accessible to people with mobility issues or those who prefer a seated practice. The exercises help improve flexibility, strength, and balance while being safe and easy for beginners.
Reservations
You are only allowed to make reservations 108 days in advance.