Candlelit Flow & Yoga Nidra Zoom
with Sheila & Cat

This special class is a special offering for those who are able to come to class on "the night before Thanksgiving" from 6 - 7:15 pm. 

Price: Regular drop in, class packs and memberships

Enjoy a sweet and gentle, quiet candle lit class for all levels, followed with the deep relaxation practice of Yoga Nidra for a Pre-Holiday retreat to nourish the body, mind and spirit.