This 40-hour course is designed as an intensive immersion into the teaching techniques of the Primary Series of Ashtanga Yoga.
$995.
Monday, June 2 to Friday June 6: 9:00 – 12:00 (lunch) 1:30 – 4:30
Saturday, June 7 : 10:30 - 2:30 (lunch) 3:30 - 5:30
Sunday, June 8: 9:00 – 1:00
This course will cover the teaching techniques of the Primary Series of Ashtanga Yoga. The participants will learn safe and effective hands-on adjustments through partner work for all of the asanas, the practicalities of conducting a class, and yoga theory. This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga. During the course, all participants will be engaged in teaching and adjusting each other through. It is a fun and energizing experience. There is a wealth of invaluable knowledge to be learned and tools for practice to be gained by all attending.
The course will be held on-site at Heartsong Yoga.
Cancellation policy:
Refund, less $50. admin if cancelled by May 15.
1/2 refund if canceled by May 30.
No refund for a no-show.