Every Sunday 6 pm
Walk In, no preregistration required
Led by Robert Rivest
Laughter Yoga Teacher & Trainer, International Laughter Ambassador
NEW: Wellbeing Laughter, every Sunday at 6 pm. This class is FREE, expanding on Robert's years of experience with Laughter Yoga classes, Wellbeing Laughter is a happy combination of mindful breathing, gentle movement, and healing laughter as a fun way to optimize mental and physical wellbeing. Ends with guided relaxation and some community chat time. No experience is necessary. Easy to learn, fun to do. Just "show up".