Heartsong Yoga welcomes Beryl Bender, author, director of
The Hard & The Soft Yoga Institute, co-founder of the Give Back Yoga Foundation, and teacher, mentor, and longtime friend to Heartsong.
Preregister for Saturday Afternoon Workshop Only: $50
Saturday, November 15, 2:00 - 4 pm: : The Yoga Lifestyle - The Secret to Longevity
The yoga lifestyle is the perfect formula for living a long, healthy, and happy life. Explore the commonalities of long-lived people all over the world – from movement and meditation to managing stress and connecting with community. Don’t miss the opportunity to be a part of the vibrant Heartsong sangha, a “right tribe” of like-minded souls who support your healthy behavior. This is not an "asana" practice, (yoga practice) and we will spend this time talking about longevity and the yoga lifestyle, with Q & A.
Cancellation Policy
Cancellations made at least one week in advance: Full refund minus a 10% administrative fee.
Cancellations up to the day of the class: 50% refund, unless you send someone in your place.
Day of Class Cancellation or No-show: No refund.
CEUs available
You must sign-in to book a spot in this class.