****You do NOT have to preregister on Punchpass even though it says Reservations are not allowed for this class "yet"; instead, walk in! You do NOT need to contact us beforehand.*****
5:45 pm, a true yogi Happy Hour.
The first Friday of every month.
Looking for an inclusive, sober, compassionate community? Freedom Yoga is an all-levels yoga class that offers a gentle flow, rest and reflection, and deep relaxation. No experience needed.
The Phoenix fosters a supportive, physically active community for people recovering from alcohol and substance use, those who choose to live a sober life, or are sober curious. All we ask for anyone participating in Phoenix-led activities is 48 hours of sobriety. All are welcome, whether you’re in recovery, a supporter, or an ally. Sheila chose this organization to partner with as they strongly commit to providing human connection and community, the core value of The Phoenix movement, and a mission of Heartsong Yoga.
How to register:
Walk in, and we will register you at the door!!!!
OR: Please, if you can:
Download the "NewForm" app on your phone....The Phoenix is now on that platform.
The link is here.Being a member of The Phoenix is not mandatory, but we highly recommend it.
You can create an account (free) on the app or the web, and then you will be able to not only attend Heartsong's Freedom Yoga classes, but also find access to all kinds of classes, from HIIT to Rock Climbing to meetups and meetings, all over the country, live and virtually!
Register for your Freedom Yoga class on the app. When you put in your location, it will give you "what's happening" events nearby, or virtually.