Ashtanga Primary Series In-Studio
with Amy
Ashtanga Primary Series In-Studio
with Amy
with Amy
Ashtanga Primary Series:
This 75-minute class follows the traditional Ashtanga Primary Series from start to finish. It moves through the vinyasas with plenty of guidance, staying true to the sequence and poses while offering modifications and reminders to practice self-care.
This 75-minute class follows the traditional Ashtanga Primary Series from start to finish. It moves through the vinyasas with plenty of guidance, staying true to the sequence and poses while offering modifications and reminders to practice self-care.
Class is heated, 85 degrees
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