This class will be held In-Studio and is limited to only 7 students, with Heartsong's owner Sheila Magalhaes. For students who are NOT currently attending Flow, Vinyasa or Ashtanga classes, but are curious and interested in learning more about it. Please understand, as class size is limited due to MA State protocol and social distance restrictions.
For those who are current students, visit Heartsong Yoga's YouTube Channel and you can find some intro style classes for Vinyasa and Flow!