New Year's Day 11am: "Teach Yoga for Food" Soul Flow & Sound Bath "In Studio""

Join Sheila for an All Levels "Soul Flow & Sound Bath Shavasana" class at 11 am, In-Studio, dedicated to the New Year. This class is our yearly offering for the Springfield Open Pantry, and the class will be donation based, bring your generous non- perishable food items please.

The Class says FREE when you pre register, but bring your donation to attend.

We will also be gathering non-perishable food donations for the Open Pantry, Tony will deliver as he always does. So if you come to class anytime this season, feel free to bring a generous donation, please check the expiration dates first.