Heartsong Yoga Center

Vinyasa Flow...In Studio "Great Room"
with Ronnie (sub for Sheila)

December 1 (Wednesday)
at 5:45 pm

Class length
60 minutes

In Studio Great Room

spots left
In-Studio Class, Limited space.
Vinyasa Flow Yoga is inspired by Ashtanga Yoga, but with more creative sequencing, always a little different. All levels are welcome. The poses are not complicated, but they require focus and attention and a willingness to connect breath and movement uninterruptedly. Of course you will always be offered time to rest if you want it!


Sorry - that class has already taken place!