Heartsong Yoga Center

Morning Flow...Zoom Only
with Janine

ONLINE

December 2 (Thursday)
at 7:00 am (GMT-05:00)

Class length
60 minutes

Location
Live Stream Zoom

Zoom Heartsong Yoga at Home
Morning Yoga Flow on Tuesday and Thursday mornings is from 7 to 8 am, a special dynamic morning routine designed to jump start your day, wake up your body and get your energy flowing! The sequence is a balanced blend to of yoga postures with flowing connections designed to move your body in all directions! All levels welcome to attend, the class is led and guided throughout with plenty of choices/modifications for all.
This class is only on Live Stream, from the comfort of your home!
You will receive a link to join this class on the zoom platform 15  min. before class.
Must have a zoom app on your device.

Reservations

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