Zoom Heartsong Yoga at Home
In-Studio Class, Limited Space
An Hour of Ashtanga Flow Yoga offers a sequence that is a dynamic practice with options geared to all students. The class invites you to explore "meditation in motion" for a quiet mind and a strong healthy body. All Levels.
You will receive a link to join this class on the zoom platform 15 min. before class.
Must have a zoom app on your device.