Ashtanga Primary Series ZOOM
Ashtanga Primary Series:
This 75-minute class follows the traditional Ashtanga Primary Series from start to finish. It moves through the vinyasas with plenty of guidance, staying true to the sequence and poses while offering modifications and reminders to practice self-care.
This 75-minute class follows the traditional Ashtanga Primary Series from start to finish. It moves through the vinyasas with plenty of guidance, staying true to the sequence and poses while offering modifications and reminders to practice self-care.
You will receive a link to join this class when you register, and 15 minutes before class.
Ensure that you have a Zoom app on your device.
Ensure that you have a Zoom app on your device.
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Book for yourself or anyone in your family.
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