Shake Your Soul

“Shake Your Soul" is a mindful and soulful dance experience set to the rhythms of world music.”   

The class offers an opportunity to move, play, and connect with community joyfully. The one-hour session includes led movement, centering practice, and creative expression. All are welcome -- no prior experience or background in dance or yoga is needed. Experience the joy of moving in a safe, welcoming, and most of all fun environment!

 


Joanna Luty, MD has been a Heartsong Yoga practitioner for 10+ years.  She trained with Dan Leven, the creator of Shake Your Soul and co-founder of Kripalu Yoga Dance. She lives in Longmeadow with her four dogs and family, and has worked at Baystate Medical Center for 19 years. Joanna has loved to dance since she was a child, and over the past few years has rekindled her interest in creative movement.  She believes that dance is for everyone, as humans share an innate ability to respond to music.