40 Days to Radiant Health Zoom Livestream SERIES OF CLASSES
February 9, 2021 March 16, 2021

6 meetings: One Tuesday night a week for 6 weeks for Community & Connection via Zoom Livestream, from the comfort of your own home.
$275 by February 5
$290 after February 5

7 - 8:30 pm

40 consecutive days of yoga classes:
Unlimited yoga classes throughout the training.
The price of unlimted classes over 40 days is included. If you have a current pass or membership it will be frozen for 40 days.
Choose any Heartsong class from the schedule daily (Zoom or In-Studio) and/or be inspired to establish a personal home practice. (Does not have to be a "full class" daily.)

Learn about Yoga Philosophy and apply it to daily life.
.....Purchase the book "true yoga" by Jennie Lee for our text to study.
Meditation training and practices each week will be explored.
.....begin a home meditation practice slowly and increase it over 40 days.

Learn about Ayurveda “Yoga’s Sister Science”
.......Try new daily practices for health and wellness, based on your "dosha" or "constitution" which you will discover through this experience.  Explore healthy whole food choices in the Ayurvedic style.
Make friends with your pantry & kitchen, and eat real food geared to your "constitution" and the season.

Online support and weekly journal "excavation" questions.
....With a closed facebook group, email support and use a well loved journal or purchase a new one for the program.