3 week Ashtanga Foundations Course In-Studio
February 14, 2021 February 28, 2021
with Leah
SERIES OF CLASSES
Total # of Classes
3
Class length
60 minutes
Location
In Studio Great Room
3 week Ashtanga Foundations Course
In-Studio
$30.
Sunday with Leah Barr, 12 - 1 pm.
February 14, 21, 28
A progressive learning environment with individualized attention.
Ashtanga Yoga is a fun, hot, vigorous series of postures. A great way to learn is in a series where things can be broken down and there is time for Q & A. This 3-week course will introduce you to the Sun Salutations and what is called "1/2 Primary Series" and "Present Power" perfect for new students or those looking to expand their practice. The challenging and graceful flow combines breath and movement into a meditation in motion. This traditional progressive sequence of poses creates strength, flexibility, and endurance.
In-Studio
$30.
Sunday with Leah Barr, 12 - 1 pm.
February 14, 21, 28
A progressive learning environment with individualized attention.
Ashtanga Yoga is a fun, hot, vigorous series of postures. A great way to learn is in a series where things can be broken down and there is time for Q & A. This 3-week course will introduce you to the Sun Salutations and what is called "1/2 Primary Series" and "Present Power" perfect for new students or those looking to expand their practice. The challenging and graceful flow combines breath and movement into a meditation in motion. This traditional progressive sequence of poses creates strength, flexibility, and endurance.
This series introduces you to Leah Barr, one of our wonderful grads from the Hard and the Soft Yoga Teacher Training program from 2020!
The class takes place on...
- February 14 at 12:00 pm (Sunday)
- February 21 at 12:00 pm (Sunday)
- February 28 at 12:00 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.